February 19, 2020


January 6, 2019

This is a video I originally created for a workshop with the Pennsylvania Psychological Association. For more resources in Pennsylvania, check out: https://www.preventsuicidepa.org/ OR throughout the nation: https://suicidepreventionlifeline.org/

December 30, 2018

Reflective Listening is a technique used by many mental health therapists. It helps lots of people feel like someone is really listening and understanding what they're trying to say. Here are some tips for you to be able to try it for yourself.

December 2, 2018

Here are my top communication tips of 2018!

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