You had a baby! How wonderful?
Having a baby can feel wonderful especially if you’ve been trying for a while but it’s generally also really hard on your physical and...
When Your Health Sucks and You're Stressed Out
Stress can make it so much harder to live with a chronic medical issue and living with a chronic medical condition is often very...
How to Help a Loved One Age with Emotional Grace
How do you facilitate a loved one aging with grace when life can really get them down? Adults over 65 were more likely than those 50-64...
Aging with Emotional Grace
As my dad likes to say, “growing old sucks.” And in some ways that’s not so true- you might grow more patient and be able to learn new...
Feeling SAD on a Rainy Day
Seasonal Affective Disorder (SAD) plagues many people, including up to 11 million individuals in the US each year. Another 25 million...
Mindfulness at the Beach
Mindfulness at the Beach by Aviva Gaskill PhD, Clinical Psychologist, Mindfulness, Relaxation, Ocean, Meditation
Mindfully Managing Pain
Mindfully Managing Pain without Medication free presentation for those with chronic or intermittent pain
How is a Parent Supposed to Survive These Days?
Managing parenting, coping as a parent, coping with parenting
Fail and fail again
failing failure success overcoming learning
Cupid's Little Arrow
Check out what I had to say about being a single woman over 45 on Valentine's Day at LivingBetter50.com here: http://www.lubrigynusa.com/...